BEND IT LIKE BEC
Yoga Therapy & Zen Shiatsu
"The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships"
Bec has been practising a variety of yoga styles for the past 18 years with particular emphasis on Japanese yoga. Seeing the positive effects this particular style had on her and those around her inspired Bec to want to share these benefits with others.
In 2010, Bec completed her first yoga teaching certification in Zen Ki Yoga – a form of Japanese yoga that balances energy within the Zen meridian system and adopts the principles of Traditional Chinese Medicine.
Shortly afterward, in 2011 she studied Yin Yoga with Paul Grilley in Singapore. This greatly complemented her yang yoga practice and expand her knowledge of anatomy meridians and the chakra system.
When back in Australia, Bec continued to teach and eventually became a mother to her first daughter, Ava.
To further expand on her skills she went on to study Shiatsu therapy for two years with Andzej Gospodarczyk of Ryoho Therapy.
Bec then specialised in Women’s Health yoga and Yoga Therapy for specific conditions. Studying pre and post natal yoga with Lisa Masters of The Yoga House, and attending Womens Health yoga therapy with Lisa Foster of Ryoho Therapy.
In addition to this Bec studied broader Yoga Therapy for injury and illness with Andzej Gospodarczyk of Ryoho Therapy.
Soon after this, Bec gave birth to her second daughter, Chloe. In 2018 Bec gained her Children's Yoga certification from Zenergy Yoga and is currently implementing children's & family yoga classes.
Bec has taught yoga in many locations including Five Dock Leisure Centre, Annette Kellerman Aquatic Centre, Newtown Gym, Crunch Fitness, Virgin Active, Ryoho Yoga Centre, Rozelle Community College, Burwood Council, The Hannaford Centre, and now at her studio in Rozelle.
Bec continues to grow under the tutelage of the Ryoho team, and looks forward to using her therapeutic tools to help people on the road to better health, and a better quality of life.