Yoga Therapy
Suitable for all levels
Open classes are accessible to all levels. The focus of the class is varied (see timetable) but ranges from digestive health to neck and shoulder therapy. Classes are seasonal, with a unique blend of therapeutic moves and asana work.
Drop in rate $24
6 class pass $110
10 class pass $180
$30/ week unlimited classes
Women's Health
Mums & Bubs yoga
Our Women's health classes are focused on women of all different stages and levels. Pre & Post Natal, new babies to toddlers and beyond. Designed to balance the body, strengthen core muscles, pelvic floor and back, as well as relieving fatigue and giving Mums a little bit of me time.
Courses run during the school term and kids of all ages are welcome.
Pricing is as follows:
Casual/Drop in $24
5 Class pass $110
10 Class pass $200
(valid for use during one term)