WOMEN'S HEALTH

Mum's and bubs

Our Women's health classes are focused on women of all different stages and levels. Pre & Post Natal, new babies to toddlers and beyond. Designed to balance the body, strengthen core muscles, pelvic floor and back, as well as relieving fatigue and giving Mums a little bit of me time.

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Courses run during the school term and kids of all ages are welcome.

Pricing is as follows:

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Casual/Drop in $24

6 Class pass $110

10 Class pass $180

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(valid for use during one term)